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2017

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Backpack Safety

Posted on 08-29-2017

Backpack Safety Aching backs and shoulders? Tingling arms? Weakened muscles? Stooped posture? Do you or your child have these symptoms after wearing a heavy school backpack? Carrying too much w...

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Mini-Meatloaf Muffins

Posted on 07-14-2017

Prep Time: 20 Minutes Cooking Time: 30 Minutes Yield: 6 Servings Ingredients 1 Teaspoon, Coconut Oil 1/2 Cup, Minced Yellow Onion 2 Medium Carrots, Finel...

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Carne Asada Burrito Bowls

Posted on 07-05-2017

Tender flank steak is seasoned with Mexican flavors and served atop a bed of crispy lettuce, grilled peppers and onions, guacamole, and salsa.  Prep Time: 20 Minutes + 4 Hours ...

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