Hip pain is a common issue that can affect people of all ages across the Dallas–Fort Worth area. Whether it’s caused by injury, overuse, joint degeneration, or underlying conditions like arthritis, hip pain can make everyday activities—walking, sitting, standing, or sleeping—uncomfortable and limiting.
The hip is a major weight-bearing joint that relies on proper alignment and coordination between muscles, ligaments, and surrounding joints. When something is off—whether in the hip itself, the pelvis, or even the spine—it can lead to pain, stiffness, and reduced mobility. At Back to Health, we take a comprehensive, non-invasive approach to identify the root cause of your hip pain and develop a personalized plan focused on long-term relief and improved function.
Many cases of hip pain don’t start in the hip alone. Issues like spinal misalignment, poor posture, or imbalances in movement can place added stress on the joint over time. That’s why we evaluate your entire body to correct the source of the problem—not just the symptoms.
We begin with a detailed consultation to understand your symptoms, medical history, and how your hip pain affects your daily life. From there, we create a personalized treatment plan.
Hip pain is often influenced by alignment issues in the spine and pelvis. Through precise adjustments, we restore proper joint function, reduce stress on the hip, and improve overall movement.
When necessary, digital imaging helps us evaluate joint structure, alignment, and underlying issues to ensure safe and effective treatment.
We treat the muscles, tendons, and ligaments around the hip to reduce tension, improve flexibility, and support healing.
Your care includes targeted exercises designed to strengthen the hips, improve stability, and restore proper movement patterns—helping prevent future pain.
This non-invasive therapy helps reduce inflammation, relieve pain, and accelerate healing at the cellular level—especially beneficial for chronic hip conditions.
Inflammation of the fluid-filled sacs (bursa) that cushion the hip joint, leading to pain on the outer hip and tenderness with movement.
Wear and tear of the hip joint cartilage over time, causing stiffness, reduced mobility, and pain during activity.
Damage to the cartilage that lines the hip socket, often causing pain, clicking sensations, and instability.
Inflammation of the tendons around the hip due to repetitive stress or overuse, resulting in pain and limited movement.
Overstretching or tearing of muscles surrounding the hip, often caused by sudden movements or overuse.
Irritation of the sciatic nerve can cause pain that radiates from the lower back into the hip and down the leg.
Improper alignment in the spine or pelvis can shift weight unevenly onto the hip joint, leading to chronic discomfort.
Activities like running, prolonged sitting, or repetitive movements can gradually strain the hip joint and surrounding tissues.
Yes. Chiropractic care focuses on correcting alignment issues in the spine and pelvis that often contribute to hip pain. At Back to Health, we address the root cause to provide lasting relief.
Common causes include bursitis, arthritis, tendonitis, muscle strains, labral tears, and nerve-related issues like sciatica. Poor posture and misalignment can also contribute.
Recovery time varies based on the severity and cause of your condition. Some patients feel improvement within weeks, while others may require a longer treatment plan.
Not always, but persistent or worsening pain could indicate a more serious issue. A proper evaluation helps determine the cause and best course of treatment.
Stretching and strengthening exercises targeting the hips, glutes, and core can improve stability and reduce pain. A customized plan ensures safe and effective recovery.
Ice is best for reducing inflammation in acute injuries, while heat helps relieve chronic stiffness and muscle tension. We guide you on when to use each based on your condition.
